Sustain Everyone

@SustainEveryone

Climate Science Navigator: Why? — January 26, 2020

Climate Science Navigator: Why?

Illustration by Matthew Laznicka (http://inthesetimes.com/)

Climate skepticism is the denial of the overwhelming scientific consensus that human activity is causing a rise in the concentration of greenhouse gases in the atmosphere that is driving the global climate crisis. With so much misinformation intentionally spread by multinational corporations and politicians whose interests lie in the continued destruction of the planet, people must be able to navigate the up-to-date data on climate science to make informed decisions. This climate science navigator will be a series of posts that can be used to learn and share the data that global, national, and local agencies gathered and reported to the public over the past 10 years on the unfolding climate crisis.

Look out for upcoming posts titled:

Climate Science Navigator: Global Reports on Climate Change

Climate Science Navigator: National Reports on Climate Change

Climate Science Navigator: Local Reports on Climate Change

Instagram: @Hydroponics.NYC
& @Matthew_Gerard_

Turn Any Bottle into a Hydroponic Wick System — August 18, 2019

Turn Any Bottle into a Hydroponic Wick System

Materials:

Plastic bottle
Wick Roll
Coco coir (in loose form)
Leafy Green Dry Nutrients Part A and B
1/8 teaspoon measuring spoon
Herb seeds
Scissors
Plastic wrap
Rubber band

Process:

Create a bottom and top chamber out of your bottle.
Cut top of bottle off about 3 inches below where the curve starts.

Make a hole in the cap.
Use the tip of a pen or hole puncher (or drill if using a soda bottle or other thick plastic cap) to make a hole in the bottle cap. You can punch a hole in the plastic near the mouth of the bottle if this is easier.

Thread a wick through the hole in the bottle cap and tie a knot.

Be sure to hold upper end of wick upright and fill coco coir around the wick to ensure moisture at top of coco coir. Use a pen to assist threading the wick through bottle cap, cut wick long enough on both sides of cap to reach bottom of bottom chamber and near the top of coco coir in the top chamber.

Attach the bottom and top chambers.
Turn the top chamber upside down to allow wick to sit in the bottom chamber and staple the top part to the bottom part in one spot. Be sure not to staple all sides to allow you to add nutrient solution when necessary.

Fill the bottom chamber with nutrient solution.
A simple method for making nutrient solution is to to take a quart-sized container (like an old Chinese food container) and fill it nearly to the top with tap water (you can use the water that is already in your tote.) Then, add 1/8 of a teaspoon (0.63 mLs) of part A and 1/8 of a teaspoon (0.63 mLs) of part B of the dry nutrients using your measuring spoons. Mix nutrients thoroughly. You want the EC to measure 900-1300 ppm to grow most herbs and lettuce, and you can test the nutrient level by using a digital meter. When your water level drops significantly, add nutrient solution to keep the wick underwater in the bottom chamber.

Fill the top chamber with coco coir and plant your seeds.
Coco coir is made from the outside of a coconut husk and provides the seed with a moist home and later provides support for the plant’s roots. Flatten the coco coir by gently patting down on the surface. If you use the plug version of coco coir (see link below), tear the plug on one side and sandwich the top end of the wick between the coir to ensure moisture is drawn up to your plant.

Cover with plastic wrap and a rubber band and place near light source until sprouting.
This will increase the humidity in the top chamber and increase the rate of seed germination (sprouting).

Remove the plastic when you see any sign of a sprout.
Once you see any green sprouting out of the coco coir (or purple if you planted purple basil), be sure to remove the plastic to allow the plant to grow tall and reach full potential.

Afinished Hydroponic Wick Bottle Systems made by middle schoolers in Brownsville, Brooklyn. @Hydroponics.NYC

*Be sure to add nutrient solution initially to the bottom chamber and refill with tap water as needed, since it will evaporate out and get used up by your plant.

Link to roll of wick:
https://www.amazon.com/gp/product/B0174U8WS0/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

Link to loose coco coir:
8 Quarts of Loose Coconut Coir
https://www.amazon.com/Quarts-Organic-Loose-Coconut-Coir/dp/B0054ZL6LI/ref=sr_1_24?keywords=coco+coir+loose&qid=1580867850&sr=8-24

Link to coco coir plugs:
https://www.amazon.com/gp/product/B0002IU8K2/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

adone.png Purple Basil.

IG accounts:
@Hydroponics.NYC
@Matthew_Gerard_

Build A DWC Hydroponic Garden in Less than an Hour — August 9, 2019

Build A DWC Hydroponic Garden in Less than an Hour

Ever have the urge to grow something green? Since most of us live in cities, access to space to grow plants is practically non-existent, and soils are often contaminated with heavy metals and other industrial pollutants. Despite these conditions, people are using creative hydroponic growing techniques that do not rely on traditional methods of growing food.

Hydroponic systems are unique in that they do not use soil to grow plants, but rather delivers nutrients to plants using nutrient-rich water, also called nutrient solution.

Recently, I created a container deep water culture hydroponic system by re-purposing an old plastic storage tote. In deep water culture (DWC) systems, plants sit directly in nutrient-rich water, and an air pump & air stone keeps the water from getting stagnant by blowing bubbles into the water.

It was super easy, and I’ve outlined the steps here so you can construct your own DWC hydroponic herb garden for your home today!

Step 1: Gather your materials (see links at end of post):

-Storage tote,
-Drill,
-2″-3″ hole saw drill attachment,
-Net pots (2″, 3″),
-Coco coir plugs,
-Dry nutrients part A and B for lettuce (also good for herbs),
-Digital EC meter & pH meter,
-Measuring spoons,
-Air pump,
-Air stone,
-Herb & lettuce seeds

Step 2: Drill holes into the lid of your storage tote.

You can drill as many holes as you think will fit the size of your tote’s lid. I went with 13 holes after spacing out each plant site about 3″ apart from one another. When complete, remove all plastic scraps and debris by rinsing the tote out.

last1.jpg @Hydroponics.NYC

Step 3: Fill the container nearly to the top with tap water & add dry nutrients.

A simple method for making nutrient solution is to to take a quart-sized container (like an old Chinese food container) and fill it nearly to the top with tap water (you can use the water that is already in your tote.) Then, add a teaspoon of part A and a teaspoon of part B of the dry nutrients. Add nutrient solution to your reservoir where your plants live, and measure the electrical conductivity (EC). You want the EC to measure 900-1300 ppm to grow most herbs and lettuce, and you can add another teaspoon of each part A & B as necessary to reach the desired EC level. After each harvest, check your EC and add nutrients & water when necessary to maintain 900-1300 ppm range.

Step 4: Installing the air pump and air stone

The air pump attaches to the air stone via a small plastic tube (usually provided). Place the air stone in the nutrient solution and the air pump at a higher elevation than the level of the water in your deep water culture system (to prevent a siphoning of water out of your system).

DWC3 @Hydroponics.NYC

Step 5: Insert the net pots into the holes you cut for each plant site.

You want the bottom of the net pots to be submerged in nutrient solution, so push the net pots in and then add a coco coir plug to each plant site.

Step 6: Plant your herb and lettuce seeds & place under light source.
Now you are ready to plant your seeds in each plug (1-2 herb/lettuce seeds per plant site).

*Be sure to place your system under sunlight or an artificial light source to ensure your plants can photosynthesize!

Recommendations:
-If it’s summer, consider placing your DWC hydroponic garden outside under the direct sunlight, or if one of your windows gets a ton of sun, place it there.

-If you have space under a coffee table, consider installing these lights on the bottom of the table and placing your DWC hydroponic garden under there: https://www.amazon.com/Integrated-Fixture-Extendable-Greenhouse-Installation/dp/B07FZTKYXV

-If none of your windows get enough sunlight, you can purchase an LED lamp to provide your plants with the lights it needs.

DWC.JPG @Hydroponics.NYC

Links to Materials I used:

-Storage tote: https://www.amazon.com/Rubbermaid-FG2214TPDIM-Roughneck-Storage-Metallic/dp/B075WXMPBF/ref=sr_1_4?crid=1CPO0ONHQAR5J&keywords=10+gallon+rubbermaid+tote&qid=1565441533&s=gateway&sprefix=10+gallon+rubber%2Caps%2C132&sr=8-4

-Drill: https://www.amazon.com/BLACK-DECKER-LDX120C-Lithium-Driver/dp/B005NNF0YU/ref=sxin_5_osp48-6ac4fb34_cov?ascsubtag=6ac4fb34-e401-481a-a17e-9630f5769850&creativeASIN=B005NNF0YU&cv_ct_id=amzn1.osp.6ac4fb34-e401-481a-a17e-9630f5769850&cv_ct_pg=search&cv_ct_wn=osp-search&keywords=drill&linkCode=oas&pd_rd_i=B005NNF0YU&pd_rd_r=0939e467-0503-4191-b33d-b9d55ccdc15e&pd_rd_w=9gylW&pd_rd_wg=oV85b&pf_rd_p=c501273b-119a-4fc9-ad78-eda5006b0be9&pf_rd_r=CTRQQHPXZNJH81RGY6PT&qid=1565440579&s=gateway&tag=spyonsite-20

-2″-3″ hole saw drill attachment: https://www.amazon.com/10-Piece-Hole-Saw-Kit-Wood/dp/B07DNT1D4V/ref=sr_1_9?crid=HK4MQH3R07Y2&keywords=hole+saw+attachment&qid=1565440732&s=gateway&sprefix=hole+saw+atta%2Caps%2C128&sr=8-9

-Net pots (3″): https://www.amazon.com/gp/product/B073WJ78MM/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

Net pots (2″)
https://www.amazon.com/Zicome-Garden-Plastic-Cups-Pots/dp/B06XJ2G6FS/ref=sr_1_2_sspa?keywords=net+pots&qid=1553617516&s=gateway&sr=8-2-spons&psc=1

-Coco coir plugs: https://www.amazon.com/gp/product/B0002IU8K2/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

-Dry nutrients part A and B for lettuce (works for herbs too): https://www.amazon.com/gp/product/B00MSW5LQQ/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

-Digital EC meter & pH meter:
https://www.amazon.com/VIVOSUN-0-05ph-Accuracy-Readout-Temperature/dp/B06XKMH86J/ref=sr_1_6?keywords=ec+meter&qid=1565442108&s=industrial&sr=1-6

-Measuring spoons:
https://www.amazon.com/1Easylife-Stainless-Measuring-Spoons-Ingredients/dp/B00IE2J0SO/ref=sr_1_1_sspa?keywords=measuring+spoons&qid=1565441240&s=industrial&sr=1-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFKQUc3OEI2SDdKV1omZW5jcnlwdGVkSWQ9QTEwNDM2MjcxUkZTV0tRRk1NTUZXJmVuY3J5cHRlZEFkSWQ9QTA0NjIyOTM1U0NRQzBHVVNNOVcmd2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl

-Air pump:
https://www.amazon.com/gp/product/B0009YJ4N6/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

-Air stone: https://www.amazon.com/gp/product/B07FZY71K6/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

-Herb & lettuce seeds: https://edenworks.com/

IG accounts:
@Hydroponics.NYC
@Matthew_Gerard_

Empowering Youth to Grow Food: Teens for Food Justice — April 15, 2018

Empowering Youth to Grow Food: Teens for Food Justice

I’m humbled to be volunteering as a mentor to teens at Clinton DeWitt High School in the Bronx with a non-profit organization called Teens for Food Justice (TFFJ). The mission of TFFJ is to create a realistic solution to food insecurity, or lack of access to healthy and nutritious food, by empowering youth to build and maintain sustainable food systems in their community.

IMG_0680 Lettuce growing at Dewitt Clinton High School in Bronx, NYC. @matt_horgan

TFFJ leads a team to train students in Title I schools in the unique craft of urban farming through the “building and maintaining of indoor farms that yield more than 22, 000 lbs. of fresh produce annually at each location” in Brooklyn, Manhattan, and the Bronx (http://www.teensforfoodjustice.org/).

IMG_0681 Cucumbers and a variety of leafy greens and herbs growing hydroponically by students at Dewitt Clinton High School in Bronx, NYC. @matt_horgan

Additionally, these youth-run urban farms are feeding students nutritious and fresh meals in their cafeteria, as well as increasing the food security of the area by distributing fresh produce people in the surrounding local community. There is also a focus on teaching students about advocating for policy on the local, state, and federal levels of government to ensure that funding and other resources are given to increase people’s access to healthy food options.

IMG_0685 @matt_horgan

Moreover, the mentorship program I am participating in has been really rewarding. I help facilitate a wide range of activities aimed at teaching the students about creating and sustaining hydroponic systems, advocating for food justice in the policy setting, cooking healthy and nutritious meals.

IMG_0683 Students participate in a cooking challenge to create a veggie burger, chocolate avocado pudding, and pasta salad. (Secret ingredient: parsley grown in the schools hydroponic farm) @matt_horgan

Finally, the students put on a Leadership Conference at Agritecture Consulting where students presented data they collected from surveys they designed and conducted in the community around their school to see what fresh, healthy food was available to stores and restaurants.

See more about becoming a mentor here: http://www.teensforfoodjustice.org/be-a-mentor-2/

If you would like to support Teens for Food Justice, see the links below!

http://www.teensforfoodjustice.org/donate

Instagram: @TeensforFoodJustice

Written by:

Matthew Horgan
MHorgan279@gmail.com
@matt_horgan @sustaineveryone
@hydroponics_nyc
SustainEveryone.com

A Shirf Towards Ecological Agriculture — February 20, 2018

A Shirf Towards Ecological Agriculture

The way we view the world is often a reflection of the paradigm of the day, that is the deepest set of beliefs and assumptions a culture has about any given topic at any moment in time. Needless to say, paradigms do shift over time to create the unique circumstance we see on a daily basis, and sometimes this happens rather quickly.

IMG_2960
The new shift in thinking seems to be towards sustainable urban food production. Photo taken at AgTechX @matt_horgan

Paradigm shifts: Thinking in cycles not lines

One paradigm of today seems to be the perception of our lives as a series of linear processes. We seem to idolize cause and effect relationships whenever possible in daily life and tend to view most of our experiences through this narrow lens without analyzing the entire picture.

dog.jpg

However, thinking of systems in terms of lines tends to be characteristically more predictable and simpler, while systems as cycles are naturally more complex.

natures cycle2
Nature’s Cycle by Virginia Lee 2001  

Shift towards interconnectedness

A personal shift in assumptions I experienced was while I was taking an ecological agriculture class during my time at SUNY Binghamton. My perception of self shifted from the individual, separate self to a more interconnected sense of identity.

muir

Ecological Agriculture: Nature as model

Ecological agriculture is a term used to describe a type of farming that raised food without any chemical or synthetic fertilizers, to create an agricultural system that mimicked ecological systems that sustain in nature.

Screen Shot 2018-02-20 at 3.26.55 PM.png
By: permacultureprinciples.com

The general trend in agriculture since 1950 has been towards large-scale industrial farms that use synthetic fertilizers and chemical fertilizers, but a recent surge in interest in local, organic produce by consumers is causing a paradigm shift in the way we consume and produce food.

Ecological agriculture can be seen in the increased interest in urban farming in recent years. By incorporating sustainable food systems into the built environment, we can improve food security in urban environments.

Screen Shot 2018-02-20 at 2.32.14 PM.png
Sky Vegetables February 2018 By @matt_horgan

We can also use underutilized spaces, like basements, to produce food on land to support the health and to educate our local communities
An example of a hydroponic food system, and what my neighbor calls a “permaponic system”, is seen below (Top: after 6 weeks/Bottom: the before picture).

before:after.jpg
By @matt_horgan

The potential for ecological agriculture to foster a more harmonious coexistence between human beings and the earth, as well as the practical implications for food security and positive impact on local economies leads me to think that this will become ever more present in our city in the near future.

Screen Shot 2018-02-20 at 2.44.51 PM.png
By @matt_horgan While walking to class at CUNY Brooklyn College, I saw this incredible urban food garden someone created on their front lawn 🙂

I look forward exploring ecological agriculture more on this blog in the future 🙂

A Collaborative Space for Urban Farming — February 4, 2018

A Collaborative Space for Urban Farming

The key to success is collaboration: an idea so simple that it is often dismissed by introverts, like myself. It is easier to stay in my comfort zone than to venture out into new environments.

Recently, I couldn’t help but wonder, who else is asking similar questions as me in NYC?

Screen Shot 2018-02-04 at 10.46.02 AM

Specifically, which organizations, if any, were already established in the realm of urban farming here. I searched the internet ambitiously looking for any NYC-based organizations related to this topic. To put it simply, urban farming is the growing of food within cities, usually incorporated into the built environment. (See below image of my neighbor’s hydroponic system in a basement in Queens, NYC).

Screen Shot 2018-02-04 at 10.48.00 AM

Eventually, I came across a class titled ‘Building an Urban Farm Business Plan’ that is run by AgTechX. The founders of AgTechX, Ricky Stephens and Henry Gordon-Smith, are about connecting individuals looking for opportunities “at the intersection of urban agriculture, technology, and sustainability” (https://agtech-x.com/). The Co-lab they run in Brooklyn provides a space for those of us interested in getting involved in urban farming in NYC and holds classes in hydroponics and aquaponics. Members work to build a more sustainable food system right here in the dense urban jungle of NYC.

Finally, I imagine myself working somewhere at the intersection of sustainable food and education in the near future, and the team at AgTechX is a great place for me to meet people who could, at the very least, point me in the right direction.

See below a picture of hydroponic systems over at AgTecX’s Co-lab in Williamsburg, Brooklyn.

IMG_2577 copy

After my trip over to Brooklyn this week, I’m inspired to see a group of dedicated and passionate young people interested in urban farming. In the coming weeks, I am going to explore the classes given by the team at AgTechX with the intention to learn more about the logistics of hydroponic and aquaponics systems in NYC. This will also be an ideal way to connect with like-minded individuals in this emerging field.

To learn more about the collaboration among the urban farming community in NYC visit:
Website: https://agtech-x.com/
LinkedIn: https://www.linkedin.com/company/agtech-x
Instagram: @agtechx
MeetUp: https://www.meetup.com/AgTech-X-NYC-Meetups/

Follow my Instagram accounts for more urban farming/nature photos:
@matt_horgan @SustainEveryone @Hydroponics_NYC

Relaunch: New Blog Name @SustainEveryone — February 1, 2018

Relaunch: New Blog Name @SustainEveryone

Hello there! I’m an aspiring environmental writer, who was born and raised in Rockaway Beach, NYC and I’m passionate about finding a healthy way to live sustainably within the natural world. My studies in the environmental field brought me to Upstate New York, Texas, France, Vermont, and Costa Rica. During this time, I grew to see the potential for urban farms to increase people’s access to healthy and nutritious food within cities. More recently, I became fascinated by hydroponic systems and their ability to produce food quickly using no soil, little water, and marginal nutrient inputs. Urban agriculture is an ideal solution for the issue of food security in cities, which is why I see it as more crucial today.

Finally, I recently decided to change the name of my former blog (Sustainable Future through Food) to @SustainEveryone with the intention to explore existing urban farming throughout NYC and to inspire people to become actively engaged in organic urban food production. I hope you will follow along with me on my journey as I discover the beauty of small-scale organic urban farming in New York City.

Follow me on Instagram 🙂 @SustainEveryone @Hydroponics_NYC @matt_horgan